Garden Eggs (White)
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Ingredient
Nigerian Garden Eggs (white)
Origin
Grown in the Caribbean
Flavor Profile
Mild, Creamy, Crisp
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Add Creamy Crunch with White Garden Eggs
Grown on our farm in the Dominican Republic White Garden Eggs, the pale‑skinned cousin of the green variety, deliver the same satisfying crunch with a milder, slightly sweeter bite.
"White Garden Eggs bring a gentle, creamy crunch to West African plates—proof that subtle flavors can still speak the language of tradition.”
Prized for festive dishes and contemporary plating, these ivory pods hold their firmness in stews and sauces while lending a delicate, almost nutty flavor that brightens any recipe.
Why Choose White Garden Eggs?
- Subtle, Sweet‑Earthy Taste – Softer bitterness than green types, perfect for diners who prefer gentle flavours.
- Nutrient‑Dense & Gut‑Friendly – High fibre, antioxidants, and essential minerals support digestion and overall wellness.
- Cultural Favourite – A celebratory ingredient in Yoruba and Igbo kitchens, often paired with groundnut paste or enjoyed raw as a snack.
How to Use
Slice or quarter White Garden Eggs into stews, ‘garden‑egg sauce’, or palm‑oil sauté. Enjoy them raw with a spicy peanut dip (ose orji), pickle them for a tangy garnish, or grill whole for a creamy, smoky appetizer. Their firm flesh resists mushiness—ideal for meal‑prep and buffet service.
An Ivory Harvest, Generations Deep
Grown on our farm in the Dominican Republic along with our green garden eggs, they are more just a vegetable, they are a cherished part of West African cuisine and culture. Whether adding them to stews or enjoying them fresh, these garden eggs bring a fresh crisp taste to any table.
Harvest & Processing
Our fresh Nigerian garden eggs are grown using sustainable practices, hand-picked and carefully packed at peak ripeness to ensure they maintain their signature crunch and mildly bitter taste. This meticulous process guarantees that you receive the freshest, highest-quality garden eggs, ready to enhance your favorite dishes.
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